Weigh In record (no journal entry) for 15 April 2018
|
298.5 lb
Lost so far: 93.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2018:
|
467 kcal
|
Fat: 9.99g | Prot: 14.09g | Carb: 83.07g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios, Almond Milk, Bananas. more...
|
gaining 9.5 lb a week
|
|
Other Related Links
Members
|
sross512004's weight history
|