Weigh In record (no journal entry) for 15 April 2018
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134.2 lb
Lost so far: 20.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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532 kcal
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Fat: 11.07g | Prot: 82.88g | Carb: 26.50g.
Breakfast: HEB Shrimp Ceviche. Lunch: Lettuce, Salsa, Chicken Breast, Fage Total 0% Greek Yogurt. more...
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losing 2.1 lb a week
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lety85m's weight history
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