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jpendleton
Journal
02 Jul 12
jpendleton's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
212.5 lb
Lost so far:
4.5 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
1968 kcal
Fat: 74.90g | Prot: 41.99g | Carb: 261.74g.
Breakfast:
Lemonade Tea.
Lunch:
MARTIN POTATO DNR ROLL 15Z, Lemonade Tea, Dinner Rolls, Cinnamon Butter, BBQ Ribs.
Snacks/Other:
Grand Marnier, Whole Milk, Chips Ahoy! Chunky Chocolate, Lemonade Tea, Nacho Cheese Tortilla Chips.
more...
2348 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 4.7 lb a week
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