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Fat 9.6%
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143.2 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1859 kcal
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Fat: 52.50g | Prot: 94.01g | Carb: 259.25g.
Breakfast: egg, Sara Lee Hearty & Delicious 100% Whole Wheat Bread. Lunch: Original Strawberry Kiwi Yogurt, cherry, plum, Sara Lee Hearty & Delicious 100% Whole Wheat Bread, egg. Dinner: Onion, mushrooms, Potato, Ham. Snacks/Other: Cheetos Salsa con Queso, Banana. more...
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2428 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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