Weigh In record (no journal entry) for 02 July 2012
|
207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2012:
|
681 kcal
|
Fat: 10.46g | Prot: 30.90g | Carb: 129.47g.
Breakfast: Bananas, Cream (Half & Half), Banana, Arbonne Essentials, Arbonne Fiber Boost, 1% Fat Milk, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Watermelon. more...
|
|
2396 kcal
|
Activities & Exercise:
Stretching (yoga) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|