Weigh In record (no journal entry) for 03 May 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2010:
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1259 kcal
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Fat: 21.55g | Prot: 48.66g | Carb: 126.03g.
Breakfast: 100% whole wheat english muffin, Egg, Coffee (Brewed From Grounds). Dinner: Brown Gravy Mix, Asparagus, Mashed Potato, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Light Beer, No Sugar Added Fruit Bars, banana. more...
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1931 kcal
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Activities & Exercise:
Sitting - 3 hours, Yard Work (gardening) - 45 minutes, Desk Work - 7 hours, Driving - 1 hour and 15 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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