reedembley's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
360.1 lb Lost so far: 45.9 lb.    Still to go: 135.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
240 kcal Fat: 0.00g | Prot: 24.00g | Carb: 36.00g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). more...
losing 0.4 lb a week



     
 

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