Brigidmaere's Journal, 13 April 2018

195.7 lb Lost so far: 33.8 lb.    Still to go: 45.7 lb.    Diet followed 100%.

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998 kcal

Fat: 42.91g | Prot: 32.67g | Carb: 97.77g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Cantaloupe Melons, Jicama, Hard-Boiled Egg. Dinner: Daphne's Greek Cafe Tzatziki Sauce, Daphne's Greek Cafe side greek salad, Daphne's Greek Cafe grilled chicken kabob. Snacks/Other: Big Train Spiced Chai, Hard Parmesan Cheese. more...

2327 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours and 30 minutes. more...