|
I haven't been counting nutrients like I should, which is likely the reason I haven't loss much weight this week. Still, I'm not all that disappointed because it also means that I can lose weight even when I'm not diligently counting.
|
212.2 lb
Lost so far: 23.2 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|