Christiana's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
205.6 lb Lost so far: 0.6 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
592 kcal Fat: 50.22g | Prot: 21.56g | Carb: 3.94g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Hormel Original Pepperoni Slices, Applegate Farms Prosciutto, Whole Foods Market Fresh Mozzarella. Dinner: Brussels Sprouts. more...
losing 4.2 lb a week



     
 

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