Weigh In record (no journal entry) for 02 July 2012
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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914 kcal
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Fat: 9.18g | Prot: 69.47g | Carb: 82.70g.
Breakfast: Bagel, Bananas. Lunch: Wholemeal Bread, Quorn Chilli. Dinner: Chicken Breast (Skin Not Eaten). more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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