Weigh In record (no journal entry) for 17 February 2012
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174.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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3092 kcal
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Fat: 70.82g | Prot: 102.13g | Carb: 381.32g.
Breakfast: Granulated Sugar, The New Slim-Fast, Pretzel Sticks, Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Light Garlic & Herb Cheese Wedges, Light Oatmeal Bread, Nonfat Peach Yogurt. Dinner: Peanut Butter, Whole Milk, Cheese Pizza, White Cake (Without Frosting), Pizza Crust, Cheerios. Snacks/Other: Vodka. more...
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2104 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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losing 2.0 lb a week
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