Weigh In record (no journal entry) for 13 January 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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2347 kcal
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Fat: 75.52g | Prot: 92.64g | Carb: 317.91g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, pretzel sticks, animal crackers, flax pita, Lower Sugar Maple & Brown Sugar Instant Oatmeal, apple. Dinner: Kisses, Mashed Potato, Chocolate Lava Cakes, Green Snap Beans, Grilled Salmon. Snacks/Other: Red Wine. more...
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2110 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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gaining 1.0 lb a week
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