sjoanis's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2016:
1372 kcal Fat: 26.99g | Prot: 49.81g | Carb: 246.32g.   Breakfast: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Wegmans Lite Wheat Bread, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: HEB Pretzel Sticks, Sunbelt Peanut Butter Chip Chewy Granola Bar, Slim-Fast The New Slim-Fast. Dinner: Country Hearth Lite 100% Whole Wheat Bread, Ferrero Tic Tac Orange Mints, Meatless Spaghetti with Tomato Sauce. more...
steady weight



     
 

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