Weigh In record (no journal entry) for 25 February 2011
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162.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1945 kcal
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Fat: 26.15g | Prot: 76.44g | Carb: 406.98g.
Breakfast: Cool Whip Whipped Topping Lite, Special K Cracker Chips - Sour Cream and Onion, apple, banana, light oatmeal bread, egg whites. Lunch: banana, Light Oatmeal Bread, orange, progresso vegetable soup. Dinner: jello gelatin sugar, oatmeal light, prego basil garlic tomato, macaroni whole wheat cooked. Snacks/Other: apple, low instant oatmeal, light oatmeal bread, cool whip, frozen blueberries. more...
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1953 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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gaining 0.4 lb a week
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