Weigh In record (no journal entry) for 12 June 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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656 kcal
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Fat: 7.84g | Prot: 34.99g | Carb: 123.86g.
Breakfast: Hunt's Fat Free Chocolate Pudding Cup, Snyder's of Hanover Pretzel Sticks, Bananas, Country Kitchen Light Oatmeal Bread, Laughing Cow Light Garlic & Herb Cheese Wedges, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg White. more...
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gaining 2.8 lb a week
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