ChickityChick's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
240.8 lb Lost so far: 41.8 lb.    Still to go: 100.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
199 kcal Fat: 14.78g | Prot: 10.94g | Carb: 4.76g.   Breakfast: pickles, leaf lettuce, tomatoes, heinz reduced, pepperjack, Spicy Chicken Soup, burman's mayo. Lunch: oscar mayer oven roasted turkey breast. more...
on diet Atkins   losing 3.7 lb a week

     
 

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