Weigh In record (no journal entry) for 05 April 2018
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186.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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590 kcal
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Fat: 25.00g | Prot: 20.00g | Carb: 72.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium), Dunkin' Donuts Glazed Munchkin (1), McDonald's Egg White Delight McMuffin. more...
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gaining 0.2 lb a week
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