Weigh In record (no journal entry) for 21 January 2008
|
223.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 January 2008:
|
1022 kcal
|
Fat: 10.42g | Prot: 86.78g | Carb: 154.33g.
Breakfast: blueberries, oatmeal. Lunch: orange, zucchini, skinless chicken breast. Dinner: bread, turkey, fat free cottage cheese. Snacks/Other: yoplait light yogurt, pudding sugar free, diet coke, banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
godsgrayce's weight history
|