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Dunderheader
Journal
02 Jun 12
Dunderheader's Journal, 02 June 2012
Dunderheader's Profile
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Weigh In record (no journal entry) for 02 June 2012
214.0 lb
Lost so far:
11.0 lb
.
Still to go:
54.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 June 2012:
1142 kcal
Fat: 49.35g | Prot: 103.24g | Carb: 80.83g.
Breakfast:
medifast southwest.
Lunch:
grilled chicken, Low Fat Thai Chili Viniagrette, Classic Cafe Salad.
Dinner:
medifast cinnamon.
Snacks/Other:
persian cucumbers, Peanut Butter Crunch Bar, medifast cheese pizza bites.
more...
2416 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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