Weigh In record (no journal entry) for 30 May 2012
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233.4 lb
Lost so far: 0 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1716 kcal
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Fat: 65.72g | Prot: 124.21g | Carb: 161.82g.
Breakfast: protein powder vanilla, peanut butter, chobani vanilla, almond milk unsweetened, banana. Lunch: cottage cheese, vegetable lasagna. Dinner: olive oil, goat cheese, yam baked, chicken breast no skin, chicken thighs no skin. Snacks/Other: watermelon, craisins, olive oil, orange juice, egg, blue cheese, spring mix. more...
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gaining 2.1 lb a week
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ujustneverknow's weight history
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