 |
Mojolu's Journal, 22 May 2012
|
 |
|
Started low carb diet today. Had fruit this morning for detox
|
135.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 May 2012:
|
1013 kcal
|
Fat: 10.40g | Prot: 40.55g | Carb: 154.43g.
Breakfast: kashi cereal, strawberries, Carrots , beaver mustard, Diet Rockstar Energy Drink (Large Can), grilled zucchini, Low Fat Frozen Yogurt, Planet Juice Frozen Yogurt. Lunch: Non Fat Strawberry Yogurt, low fat granola, strawberries, blackberries, Raspberries. Dinner: egg beaters, kraft grated cheese. Snacks/Other: non-fat frozen, carrots, mushrooms. more...
|
|
2425 kcal
|
Activities & Exercise:
Desk Work - 13 hours and 1 minute, Sleeping - 8 hours, Resting - 59 minutes, Walking (brisk) - 4/mph - 2 hours. more...
|
on diet The South Beach Diet
gaining 0.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The South Beach Diet
Other Journals for The South Beach Diet
|
Mojolu's weight history
Mojolu's Recent Activity
Mojolu's own activity
No recent activity.
Mojolu's Buddies
No recent activity.
The South Beach Diet Recent Activity
|