Started low carb diet today. Had fruit this morning for detox
|
135.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 May 2012:
|
1013 kcal
|
Fat: 10.40g | Prot: 40.55g | Carb: 154.43g.
Breakfast: Carrots , beaver mustard, grilled zucchini, Planet Juice Frozen Yogurt, Low Fat Frozen Yogurt, Diet Rockstar Energy Drink (Large Can), strawberries, kashi cereal. Lunch: Raspberries, low fat granola, Non Fat Strawberry Yogurt, strawberries, blackberries. Dinner: egg beaters, kraft grated cheese. Snacks/Other: non-fat frozen, mushrooms, carrots. more...
|
|
2425 kcal
|
Activities & Exercise:
Desk Work - 13 hours and 1 minute, Sleeping - 8 hours, Resting - 59 minutes, Walking (brisk) - 4/mph - 2 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mojolu's weight history
|