shmiller's Journal, 05 May 2012

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Marathon t minus 23.45 hours away.

151.4 lb Lost so far: 73.4 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:

969 kcal

Fat: 37.81g | Prot: 32.35g | Carb: 126.98g. Breakfast: Milk Chocolate Hot Cocoa Mix, Bananas, Coffee (Brewed From Grounds), Toaster Strudel Cherry. Lunch: Chopped Chicken Cobb Salad (Half), French Baguette (Side Portion). Snacks/Other: Candy Cookie. more...

on diet shmiller's own diet losing 3.0 lb a week

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How did you do???

06 May 12 by member: tglenna


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kkd1125 replied to deadcenter's post - What do you have to be thankful for in life .

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	mustloose recorded a weigh in at 223.0 lb.
	anna_melinda recorded a weigh in at 185.2 lb.
	Debs33 recorded a journal.
	blubotol recorded a journal and a weigh in at 178.6 lb.
	stoppingthecycle recorded a weigh in at 144.0 lb.
	Sydney52 recorded a weigh in at 156.0 lb.
	aidan_w recorded a weigh in at 180.0 lb.
	pop-up-penguin updated their Food Diary.

shmiller's Journal, 05 May 2012

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