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maddcapp1
Journal
16 Mar 10
maddcapp1's Journal, 16 March 2010
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Weigh In record (no journal entry) for 16 March 2010
198.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 March 2010:
742 kcal
Fat: 15.55g | Prot: 25.50g | Carb: 124.10g.
Breakfast:
Multi Grain Cheerios, 1% Lowfat Milk.
Snacks/Other:
Crunchy Granola Bars - Crunch Bar, Crunchy Granola Bars - Roasted Almond, Light Fat Free Berries 'N Cream, Water (Bottled), N.O.-XPLODE (Fruit Punch).
more...
2408 kcal
Activities & Exercise:
Running - 6/mph - 14 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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