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False alarm.......no big weight loss. Not sure what the problem was.
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169.5 lb
Lost so far: 7.7 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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891 kcal
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Fat: 44.73g | Prot: 24.01g | Carb: 105.57g.
Breakfast: fiber one bar, avocado. Lunch: taco salad without the shell. Snacks/Other: special k bars. more...
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gaining 5.1 lb a week
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