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Elise Scheuerman
Journal
03 Apr 12
Elise Scheuerman's Journal, 03 April 2012
Elise Scheuerman's Profile
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Weigh In record (no journal entry) for 03 April 2012
150.0 lb
Lost so far:
80.0 lb
.
Still to go:
30.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 April 2012:
1350 kcal
Fat: 49.05g | Prot: 23.28g | Carb: 206.80g.
Breakfast:
Quaker Cinnamon & Spice Instant Oatmeal, Half & Half, Splenda, Coffee (Brewed From Grounds).
Lunch:
Burger King Smoothie, Burger King Value Fries, Burger King Ketchup, Burger King Chicken, Burger King Ranch.
Dinner:
Coke Can.
more...
2108 kcal
Activities & Exercise:
Standing - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours.
more...
losing 2.0 lb a week
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