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Debi66
Journal
02 Apr 12
Debi66's Journal, 02 April 2012
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Was lagging on this a bit, time to start watching my carbs again :(
132.8 lb
Lost so far:
1.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
862 kcal
Fat: 45.11g | Prot: 27.74g | Carb: 83.74g.
Breakfast:
coffee, chocolate chip cookies.
Lunch:
water, Beef Sausage snack bites.
Dinner:
garlic bread, spagetti and meatballs.
Snacks/Other:
Animal crackers.
more...
1784 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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