Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jebbie23
Journal
02 Apr 12
Jebbie23's Journal, 02 April 2012
Jebbie23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2012
172.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1088 kcal
Fat: 70.54g | Prot: 89.21g | Carb: 37.82g.
Breakfast:
String Cheese, strawberries.
Lunch:
mercola pro-optimal whey, raw almonds.
Dinner:
sharp cheddar cheese, string cheese sargento, raw almonds.
Snacks/Other:
string cheese sargento.
more...
2698 kcal
Activities & Exercise:
spin class - 2 hours, Desk Work - 2 hours, Sleeping - 7 hours and 35 minutes, Resting - 5 hours and 25 minutes, Driving - 1 hour, Sitting - 6 hours.
more...
gaining 6.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jebbie23's weight history
view complete history