Jendypendy's Journal, 27 March 2012

218.0 lb Lost so far: 25.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2026 kcal

Fat: 91.56g | Prot: 93.00g | Carb: 198.17g.   Breakfast: Milk (Nonfat), Body by Vi Nutritional Shake Mix, Coffee (Instant Powder) . Lunch: Homestyle Fries (Side), Avocado Burger. Dinner: Body by Vi Nutritional Shake Mix, Mango Chunks, Frozen Sliced Strawberries. Snacks/Other: Italian Pastry with Cheese. more...

3068 kcal

Activities & Exercise: Driving - 2 hours and 15 minutes, Desk Work - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...