|
1st Day of return to Keto/LC Lifestyle
75.2 # to go.
21 weeks to get it done! That is an average of 3.58 lbs per week, it CAN be done! Wow! I did not realize it was that small of a weekly average...
|
220.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
gaining 0.4 lb a week
|