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Wally5211
Journal
27 Feb 12
Wally5211's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
241.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
2550 kcal
Fat: 140.41g | Prot: 87.30g | Carb: 258.66g.
Breakfast:
Ancient Grains, Lowfat Yogurt - Strawberry, Dried Blueberries, 1% Fat Milk (Calcium Fortified).
Lunch:
Potato French Fries, Turkey Club Sandwich.
Dinner:
Extra Chunky Peanut Butter, Original Ritz Crackers.
Snacks/Other:
All Time Favorites Chocolate Assortment, Deluxe Mixed Nuts.
more...
2866 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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Wally5211's weight history
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