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Day 7, Cycle 1. Tomorrow (12/4) is weigh in time! Was decent today, although I had the munchies. School all day tomorrow, but I plan on hitting the gym before I leave and then during a break with some friends. So should be productive. Excited to see what the scale says, even if it isn't what I'm hoping for a little is better than nothing. And even if it says nothing, well I still know that I'm getting in shape again.
Anyway, since I'll be gone all day tomorrow I'll try and at least post in the AM with my weight.
Diet Calendar Entries for 04 December 2007:
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696 kcal
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Fat: 16.84g | Prot: 24.40g | Carb: 115.66g.
Breakfast: oatmeal, yoplait yogurt. Lunch: salad. Dinner: kidney beans, brown rice, squash. Snacks/Other: granola bar, water. more...
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1757 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Exercise machine (moderate) - 40 minutes, Resting - 20 hours and 5 minutes, Sleeping - 3 hours. more...
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