imjinc2k's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
248.8 lb Lost so far: 6.6 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2017:
722 kcal Fat: 63.50g | Prot: 25.92g | Carb: 18.80g.   Breakfast: Avocados, Egg, Bacon, Spinach, LouAna Pure Coconut Oil. more...
losing 11.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



imjinc2k's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.