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Mild anxiety and a bit of a foggy head. Sipping solution of 1g potassium citrate and 1g salt in 1.5L water + 250mg magnesium sup, hoping electrolytes will make keto flu easier than last time.
Diet Calendar Entry for 01 June 2017:
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961 kcal
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Fat: 76.71g | Prot: 60.66g | Carb: 4.69g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: Coffee, Now Foods MCT Oil, Butter. Dinner: Spinach, Stop & Shop Sweet Italian Sausage, Food Lion London Broil. more...
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