Cadeaux's Journal, 14 May 2017

Weigh In record (no journal entry) for 14 May 2017
91.0 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2017:
850 kcal Fat: 20.57g | Prot: 47.47g | Carb: 127.99g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Starbucks Caffe Americano (Grande), Poached Egg, Trader Joe's Sourdough English Muffins, Cucumber (with Peel), Tomatoes. Lunch: Cucumber (with Peel), Green String Beans, Kirkland Signature Extra Lean Ham, Don Pancho Whole Wheat Tortillas. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Strawberries, Gala Apples, Gala Apples. more...
steady weight



     
 

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