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Glad to be in the eighties!! I tend to lose a few pounds all of a sudden, and then plateau for a week or longer afterward, if I have been staying close to my plan. These are the best of times, so I will celebrate today.
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189.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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