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Got up this morning. I am so mad at myself. I went walking. Walked from my house to the track. Walke 8 laps (2 miles)on the track. Then walked home. Got home to take off the wet clothes and I guess I hit a button because now the pedometer says that I only took 192 steps and I know that cannot be true when I walked about 4 miles. Gonna try to figure this out. Until next time.
Diet Calendar Entries for 30 January 2012:
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1484 kcal
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Fat: 52.21g | Prot: 107.56g | Carb: 146.94g.
Breakfast: oatmeal. Lunch: High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). Dinner: green peas, new york strip steak. Snacks/Other: high protein ready to drink meal supplement, banana. more...
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4078 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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