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Things are going well for me so far. I am surprised about how much weight I am losing. Since I have done this diet a few times before, I figured my body would be ready for it and I would lose more slowly now than I did the first time.
I am also surprised that I haven't really had any cravings. I read that is why Atkins recommends staying away from anything sweetened with aspartame . . . is supposedly triggers cravings.
Does anyone know of any good drinks for Atkins that aren't sweetened with aspartame?
Diet Calendar Entries for 19 January 2012:
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3433 kcal
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Fat: 247.00g | Prot: 228.79g | Carb: 30.42g.
Breakfast: Pork Sausage Patties, Scrambled Egg, water, Bacon. Lunch: On The Go Energy Grape Drink Mix, Taco Bake. Dinner: Clear American Black Cherry, French Style Green Beans, ribeye. Snacks/Other: Pickle Juice, Cocktail Peanuts. more...
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3746 kcal
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Activities & Exercise:
Desk Work - 9 hours and 15 minutes, Driving - 40 minutes, Resting - 5 hours and 5 minutes, Sleeping - 9 hours. more...
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