Weigh In record (no journal entry) for 06 March 2017
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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310 kcal
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Fat: 3.12g | Prot: 14.80g | Carb: 62.79g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Juice Plus+ Garden Blend Chewables, Bananas, Juice Plus+ Vineyard Chewables, Juice Plus+ Complete - French Vanilla, Strawberries, Juice Plus+ Orchard Blend Chewables. more...
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losing 1.9 lb a week
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namocat's weight history
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