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Today was a victory, dh wanted to go out so we did and I managed to have only one cocktail. Didn't eat a thing after dinner either. It was tough but thankfully he decided just to have something at home so I had no temptations and no urging from him. Yeah me got to stay on track! Hopefully tomorrow will be just as good.
Diet Calendar Entries for 29 January 2017:
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1313 kcal
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Fat: 78.13g | Prot: 70.77g | Carb: 85.66g.
Breakfast: Folgers Columbian Coffee. Lunch: Jimmy Dean Original Fresh Pork Sausage Links, Spinach, Tone's Cayenne Pepper, Spectrum Organic Virgin Coconut Oil, Toasted English Muffin, Kroger Eggs (Large), Fage Total 0% Greek Yogurt, Publix Onions. Dinner: Portillo's Grilled Vegetable Sandwich. more...
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1751 kcal
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Activities & Exercise:
3.0miles - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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