dramadr's Journal, 06 January 2012

Another great day! I am loving using Fatsecret to help me diet. It really appeals to my planning and organization skills. It helps keep me organized and focused!

Awesome!

Diet Calendar Entries for 06 January 2012:
2797 kcal Fat: 192.30g | Prot: 187.75g | Carb: 20.20g.   Lunch: Water, Mild Cubed Cheddar Cheese, Sliced Pepperoni, Oscar Mayer 98% Fat Free Hickory Smoked Turkey Brt. Dinner: Mild Cheddar Cheese Brick, French Style Green Beans, Chicken Thighs. Snacks/Other: Pickle Juice. more...
3920 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I agree, it really holds me accountable and makes me think twice before i hit the frig. It also helps to see how others are doing. The support on this site is amazing. 
06 Jan 12 by member: tajajo

     
 

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