Weigh In record (no journal entry) for 05 January 2012
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223.4 lb
Lost so far: 5.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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3213 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Builderdad's weight history
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