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REFEED 2900
gr
carb 420 1680
protein 140 560
fat 75 675
2915
Diet Calendar Entry for 11 November 2016:
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2883 kcal
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Fat: 75.35g | Prot: 140.40g | Carb: 420.18g.
Breakfast: Apples, Oats, Egg White, Now Foods Virgin Coconut Oil, Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Raisins, Extra Virgin Olive Oil, Apples, Egg White, Whole Wheat Bread, The Groovy Food Company Organic Virgin Coconut Oil, White Potatoes (Flesh and Skin), Oranges, Egg. Snacks/Other: Extra Virgin Olive Oil, Good Sense Raw Sunflower Seeds, Brazil Nuts, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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