janagru's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
148.0 lb Lost so far: 120.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
280 kcal Fat: 10.00g | Prot: 16.00g | Carb: 30.00g.   Breakfast: Chick-n-Minis - 3-count. more...
gaining 0.2 lb a week

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