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Today is my first day using this great tool. I always wanted to participate in something like this but never knew where to go. Well, let's start by saying that I am very motivated today. I have started back doing my walking/jogging at the park but lately it has been freezing here in Florida, like never before. So the last day I have exercised was on Monday. I really want to go back but it's so cold and I don't want to get sick again. In the meanwhile, I am logging what I eat here and on my daily calendar. I am not doing so well but I have to get on the ball. I have 50 lbs to lose!
Diet Calendar Entries for 07 January 2010:
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2133 kcal
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Fat: 122.69g | Prot: 80.66g | Carb: 185.92g.
Breakfast: milk, honey nut cheerios. Dinner: ketchup, mayo, fried green plantains, ground beef. Snacks/Other: Snicker's bar. more...
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3018 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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