Weigh In record (no journal entry) for 22 October 2016
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211.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2016:
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354 kcal
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Fat: 27.55g | Prot: 22.34g | Carb: 4.64g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Anchor Cream, Parmesan Cheese (Grated), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Mushrooms, Egg. more...
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gaining 0.0 lb a week
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earwigo2014's weight history
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