Jill29's Journal, 22 November 2011

today - ate chinese dumplings from trader joes. they are okay,very low calories, better with soy sauce,
applesauce and cottage cheese and nuts...probably should have skipped the nuts

Diet Calendar Entries for 22 November 2011:
2251 kcal Fat: 64.17g | Prot: 101.89g | Carb: 298.11g.   Breakfast: milk, cereal. Lunch: tortilla chips, Chicken Cilantro Mini Wontons, applesauce, cottage cheese, pumkin seeds, cashews. Dinner: Margarita, spaghetti, chili , peanut brittle, Pizza Hut breadstick. more...
2686 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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