staceyg02's Journal, 01 September 2016

208.5 lb Lost so far: 0 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 50.97g | Prot: 79.02g | Carb: 176.15g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Avocados. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Nabisco Triscuit Reduced Fat Crackers (29g), Fage Total 0% Greek Yogurt (Container). Dinner: Anheuser-Busch Bud Light & Clamato Chelada, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Dannon Light & Fit Yogurt - Blueberry (6 oz). more...

3098 kcal

Activities & Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...