smartinez38's Journal, 14 November 2011

395.0 lb Lost so far: 0 lb.    Still to go: 195.0 lb.    Diet followed N/A.

---

2272 kcal

Fat: 63.97g | Prot: 62.27g | Carb: 363.51g.   Breakfast: water, animal crackers, fruit, apple slices. Lunch: water, wendys chicken nuggets, wendys ceasar side. Dinner: tea, garlic bread, spaghetti. Snacks/Other: oatmeal rasin cookies, hot choc. more...

4365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...