Kat86's Journal, 05 November 2011

God I ate so so much yesterday! I just woke up so hungry een though I ate a meal the night before. I think it's because I missed breakfast as I had an early morning meeting and it threw me out totally. But today not doing anything apart from watching STRICTLY COME DANCING which I am sooo excited about but just goin to have a light prawn salad. Am really annoyed with myself about yesterday. But oh well can only be better today to make up for it.

Diet Calendar Entry for 05 November 2011:
608 kcal Fat: 45.78g | Prot: 31.27g | Carb: 16.56g.   Lunch: Garden Salad, Prawn Cocktail. Dinner: Lowfat Plain Yogurt, Egg, Olive Oil, Cheese Spread (Triangles). more...
on diet Calorie Count  
Comments 
You could always copy the dancing whilst watching to make up for Friday!! Well done on your last weigh in. I'm feeling more positive this week. I had a lovely run on Sunday morning - went up into the hills, got covered in mud, and came back feeling great! I'm definately getting my fitness back 
07 Nov 11 by member: Janeizzy

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Calorie Count


Kat86's weight history

Kat86's Recent Activity

Kat86's own activity

recorded a weigh in at 187.0 lb.

Kat86's Buddies

Hope4Health updated their Food Diary.
CurlyLocks66 updated their Food Diary.
lifetimehappiness recorded a journal and a weigh in at 136.4 lb.
Suzi161 commented on psncake's journal.

Weight Watchers Recent Activity

zumbalady14 recorded a weigh in at 141.0 lb.
Myosha86 updated their Food Diary.
grammaof3 recorded a weigh in at 168.4 lb.
nijennin recorded a weigh in at 178.0 lb.
beckaki recorded a weigh in at 230.0 lb.
falconet9 recorded a weigh in at 180.0 lb.
Waukeke2005 recorded a weigh in at 210.0 lb.
zimmermanc86 recorded a weigh in at 149.0 lb.