Kat86's Journal, 05 November 2011

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God I ate so so much yesterday! I just woke up so hungry een though I ate a meal the night before. I think it's because I missed breakfast as I had an early morning meeting and it threw me out totally. But today not doing anything apart from watching STRICTLY COME DANCING which I am sooo excited about but just goin to have a light prawn salad. Am really annoyed with myself about yesterday. But oh well can only be better today to make up for it.

Diet Calendar Entry for 05 November 2011:

608 kcal

Fat: 45.78g | Prot: 31.27g | Carb: 16.56g. Lunch: Garden Salad. Dinner: Olive Oil, Lowfat Plain Yogurt, Cheese Spread (Triangles), Egg. more...

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You could always copy the dancing whilst watching to make up for Friday!! Well done on your last weigh in. I'm feeling more positive this week. I had a lovely run on Sunday morning - went up into the hills, got covered in mud, and came back feeling great! I'm definately getting my fitness back

07 Nov 11 by member: Janeizzy


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Kat86's Journal, 05 November 2011

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